Former Kerry Nutritionist Gives Insight Into The Diet Of An Elite Athlete

The top athletes monitor everything, from preparation, training and recovery. However, a big part of their success is down to nutrition. Indeed, the benefits to be gleamed from proper nutrition can be felt by everyone, extending from the top athletes to the casual walkers.

With me to speak some more about this is a former Kerry senior team nutritionist, Kevin Beasley of Metabolise.